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CLICK HERE TO START SURVEY |
Oxford's best performing trade union, supporting worker at oxford city council, fusion leisure, and working in partnership with NHS and University branches across oxford for the benefit of all members and a greater UNISON for all.
Wednesday 30 May 2018
Survey about cuts to local council budgets and your working lives
Saturday 26 May 2018
Check out www.ambulanceLGBT.org
There's lots to get involved with this summer... Pride events, a photo competition and the first ever LGBT staff survey!
Monday 21 May 2018
Sunday 20 May 2018
Saturday 19 May 2018
How can I identify the signs of stress?
Everyone experiences stress. However, when it is affecting your life, health and wellbeing, it is important to tackle it as soon as possible, and while stress affects everyone differently, there are common signs and symptoms you can look out for:
- feelings of constant worry or anxiety
- feelings of being overwhelmed
- difficulty concentrating
- mood swings or changes in your mood
- irritability or having a short temper
- difficulty relaxing
- depression
- low self-esteem
- eating more or less than usual
- changes in your sleeping habits
- using alcohol, tobacco or illegal drugs to relax
- aches and pains, particularly muscle tension
- diarrhoea and constipation
- feelings of nausea or dizziness
- loss of sex drive.
Check out www.mentalhealth.org.uk
For a free copy of there book on how to cope Click here
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2024 Annual General Meeting
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