Oxford's best-performing trade union, supporting workers at Oxford City Council, Oxford Direct Services, Proudly working in partnership with NHS and University branches across Oxford for the benefit of all members and a greater UNISON for all.
As some of you may already be aware, as the result of a burst water main on the Euston Road there was a major a flood at UNISON Centre over the weekend.
The building has been closed to staff since Monday 10 June and the earliest date it may re-open is Wednesday 19 June (although even this is not guaranteed).
The 020 7121 5623telephone number is not currently working.
UNISON Centre departments have not received any post since 7 June.
If members need to contact There for You they should do so by email to thereforyou@unison.co.uk and send any documents as attachments to the email in order for the team to be able to see them now
The UNISON Welfare casework team is currently only able to provide a limited service however are still assessing emergency grant applications at the current time.
In many ways, mental health is just like physical health: everybody has it and we need to take care of it.
Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you're frequently thinking, feeling or reacting become difficult, or even impossible, to cope with. This can feel just as bad as a physical illness, or even worse.
Mental health problems affect around one in four people in any given year. They range from common problems, such as depression and anxiety, to rarer problems such as schizophrenia and bipolar disorder.
I now know that if I felt there was something wrong, it's because there was, but I didn't understand mental health fully... it's a spectrum and you should feel able to decide where and when you [are] on that spectrum.
Am I the only one who feels this way?
Experiencing a mental health problem is often upsetting, confusing and frightening – particularly at first. If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind'.
These fears are often reinforced by the negative (and often unrealistic) way that people experiencing mental health problems are shown on TV, in films and by the media. This may stop you from talking about your problems, or seeking help. This, in turn, is likely to increase your distress and sense of isolation.
However, in reality, mental health problems are a common human experience.
Most people know someone who has experienced a mental health problem. They can happen to all kinds of people from all walks of life. And it's likely that, when you find a combination of self-care, treatment and support that works for you, you will get better.
It wasn't until I had a breakdown that I felt my condition was 'serious enough' to qualify as an issue. I could have got help much earlier but I didn't because of this – it's never too early to seek advice.
