Showing posts with label Young workers. Show all posts
Showing posts with label Young workers. Show all posts

Friday, 21 June 2019

Saturday, 8 June 2019

What are mental health problems?

In many ways, mental health is just like physical health: everybody has it and we need to take care of it.

Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you're frequently thinking, feeling or reacting become difficult, or even impossible, to cope with. This can feel just as bad as a physical illness, or even worse.

Mental health problems affect around one in four people in any given year. They range from common problems, such as depression and anxiety, to rarer problems such as schizophrenia and bipolar disorder.

I now know that if I felt there was something wrong, it's because there was, but I didn't understand mental health fully... it's a spectrum and you should feel able to decide where and when you [are] on that spectrum.






Am I the only one who feels this way?
Experiencing a mental health problem is often upsetting, confusing and frightening – particularly at first. If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind'.

These fears are often reinforced by the negative (and often unrealistic) way that people experiencing mental health problems are shown on TV, in films and by the media. This may stop you from talking about your problems, or seeking help. This, in turn, is likely to increase your distress and sense of isolation.

However, in reality, mental health problems are a common human experience.

Most people know someone who has experienced a mental health problem. They can happen to all kinds of people from all walks of life. And it's likely that, when you find a combination of self-care, treatment and support that works for you, you will get better.

It wasn't until I had a breakdown that I felt my condition was 'serious enough' to qualify as an issue. I could have got help much earlier but I didn't because of this – it's never too early to seek advice.

More info and help can be found at https://www.mind.org.uk/




Friday, 7 June 2019

We won't be silenced over threats to Oxon's cancer care

 PUBLIC MEETING: 

7.00pm Thursday June 20th, Oxford Town Hall

Lawyers for NHS England have issued a warning that publicly raising concerns about the impact on patients of their proposal to contract out Oxford's PET-CT scanning service could result in a defamation claim.

We say we have the right and the duty to speak out and to report well-founded concerns.

The Oxford NUJ has invited three speakers from the worlds of cancer care, defamation law and journalism to address the urgent issues raised by NHS England's warning.

How can we work together to prevent threats and intimidation from closing down informed debate about the future of vital public services? Is a change in the law required?

Speakers:
Tamsin Allen @tamsinallen1, a Partner at Bindmans solicitors who specialises in defamation and representing whistleblowers. She has recently acted for Christopher Wylie, the Cambridge Analytica whistleblower.

Professor Adrian Harris, A consultant medical oncologist at Oxford University Hospitals NHS Trust who continues to raise concerns over the impact that contracting out the PET-CT services will have on the quality and safety of patient care

Seamus Dooley @Seamusdo, the Deputy General Secretary of the National Union of Journalists , who has spent his career as a journalist and NUJ official defending the independence of the press and public service journalism

Join the discussion; Register to attend at Eventbrite






Thursday, 6 June 2019

Workplace Mental Health - all you need to know (for now) | Tom Oxley | TEDxNorwichED

Is Mental Health important​ in the workplace? Tom explores all things related to workplace mental health, including mental health in school workplaces, in this insightful video. Tom helps employers figure out mental health at work. He reviews workplaces, trains managers and writes plans. Since 2012 he has interviewed more than 130 people, surveyed thousands and worked across the UK with corporations, civil service, charities, the public sector, schools and small business. Tom has worked with national mental health charities Mind and Time to Change and consults widely across the UK. He lives in Norfolk and is mildly obsessed with cricket and camping. He runs Bamboo Mental Health, an organisation dedicated to improving how employers support their people on mental health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx



Tuesday, 15 January 2019

Get help with winter fuel bills

UNISON members living on a low income constantly struggle to make ends meet – and this can be particularly acute in the winter when the cost of heating homes rises as the outside temperature falls.
But it’s not all bad news – help IS available. The union’s welfare charity There for You has once more set up a limited fund to help members on low incomes towards the cost of their winter fuel bill through a one-off payment of £60.
The process is very similar to previous years and an amount of money has been ring-fenced to support this initiative. However, once it’s gone it’s gone! 
So don’t miss out. Apply early and send your form and supporting paperwork in as soon as possible. All the information you need can be found below. Alternatively, contact UNISON Direct on 0800 0857 857 for a form to be sent to you. 
Just one more thing: please don’t keep details of this grant a secret. Help us to help even more members and let your work colleagues know that help is at hand. There will be many, like you, worrying about how they will cope this winter. 
Completed applications need to be sent to There for You, (WFG) UNISON Centre, 130 Euston Road, London, NW1 2AY by Friday 15 February 2019 at the latest.


£200 grants for UNISON members to spend on their winter essentials.

UNISON's welfare charity, There for You, is providing £200 grants for UNISON members to spend on their winter essentials.  There are a l...