Monday, 20 November 2017
'Don’t fall apart': Managing your mind at work
Mental Health Foundation provides a guide to Mental Health problems, topical issues and treatment options via their website.
SAMH (Scottish Association for Mental Health) can provide general mental health information, advise you on your rights and signpost you to your local services
Community Advice & Listening Line offers emotional support and information on mental health and related matters to people in Wales.
Phone: 0800 132 737 (24/7) or text "help" to 81066
Tips to reduce workplace stress
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