Monday, 17 September 2018

#ItsOkNotToBeOk #mentalhealthawareness

Did you know that if you text 07725 909090 when you are feeling really depressed, a crisis counsellor will text with you? Many people don't like talking on the phone & find it difficult to open up to friends and family. Some people would be more comfortable texting. It's a service run by Samaritans. Please copy, paste & pass on (rather than sharing). You never know who might be needing it. #ItsOkNotToBeOk #mentalhealthawareness


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10 Keys to happier living

https://www.twistwest.org/news/10-keys-happier-living-crisis-and-beyond